Individual Therapy for Adults

Do you sometimes feel anxious, stressed, burned out, stuck, or simply wanting to understand yourself more deeply?

Gestalt therapy offers a space to pause, reconnect, and explore new ways of being. It isn’t about “fixing” you—it’s about cultivating awareness, clarity, and choice in the midst of overwhelm.

My practice is inclusive of LGBTQIA+ communities and people of all cultural, social, and personal backgrounds.

I welcome clients navigating non-traditional relationship dynamics, offering a safe space to explore communication, boundaries, and connection.

Together, we can explore:

• Anxiety, panic, or constant worry
• Stress, exhaustion, or burnout
• Depression, sadness, or loss of motivation
• Relationship difficulties, conflict, or loneliness
• Sexuality, sexual identity, orientation, or intimacy
• Low self-esteem, perfectionism, or difficulty setting boundaries
• Life transitions, grief, or questions of identity

Through dialogue and experiential techniques we’ll work to uncover what’s beneath the surface and empower you to live with greater awareness, balance, resilience, and authenticity.

I offer my language skills in:

• English
• Romanian